Here I am again... sitting here.... posting this blog.... having only 1 follower! But I guess I should look at the bright side.. one is better than none! So I felt like having pancakes this morning so I decided I should just randomly put stuff together and see what I get. Well guess what!?! I MADE THE MOST AMAZING low carb and low fat pancakes ever!!! IT'S A MIRACLE because they taste just like normal pancakes! Accually they tasted almost exactly like the betty crocker pancake recipe!!! Yeah I know it's amazing!!! So here's the recipe... I COMPLETLY reccomend you try these! (:
1/3 cup unbleached white whole wheat flour
1/4 cup soy flour
1/4 cup vital wheat gluten
1 scoop designer whey powder (I used vanilla but I'm sure plain would be just as good)
1 tsp. baking powder
1 tsp. brown sugar
1/2 tsp. brown sugar twin(you could also just use normal brown sugar)
1 tsp. sugar (I'm sure 0 cal sweetners would work just as well)
2 tbs. melted low cal margerine... brummel & brown works great!
5/8 cup skim milk
Just mix all the dry ingredients together and then stir in the milk & margerine, make sure to get all the lumps mixed in! Heat your skillet to medium heat scoop about 1/4 cup pancake batter on skillet, flip when you start to see bubbles forming on, wait about a minute then take off skillet and repeat until the batter is gone.
When I made these I got 10 pancakes out of the recipe but results may vary.
NOTE: I didn't figure out the nutrition per pancake but if you need the info feel free to ask and I'll figure it out for ya!
Saturday, July 3, 2010
Thursday, July 1, 2010
feeling stupid......
I have to say that I feel really stupid posting on here AGAIN considering I have NO followers!!! I know I'm pathetic but I have nothing else to do :) I will be home soon and when I get home I am going to try some recipes that I made up in my spear time.. here are some of my ideas....
they're all healthy btw...
cinnamon raisin bread
lemon cake with custard filling
sweet rolls/biscuits (idk how the heck they will turn out?)
and of course a pizza crust... hey, why not?
I had a few really good original recipes but guess what!? My computer decided it didn't like me anymore and I lost them :( But I'm still working on getting them back.... I even got my computer hacked(purposely) to try to get them back! It was wicked!!!
P.S
when I get home I will start posting pics of my recipes and how they have turned out(if they turn out!)
they're all healthy btw...
cinnamon raisin bread
lemon cake with custard filling
sweet rolls/biscuits (idk how the heck they will turn out?)
and of course a pizza crust... hey, why not?
I had a few really good original recipes but guess what!? My computer decided it didn't like me anymore and I lost them :( But I'm still working on getting them back.... I even got my computer hacked(purposely) to try to get them back! It was wicked!!!
P.S
when I get home I will start posting pics of my recipes and how they have turned out(if they turn out!)
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